After spending time with Kathy and teaching me reiki course 1, I have kept practising self healing everyday and I'm learning more and more about the power of reiki. For 15 years I've had a very self destructive daily habit that as much as I tried over and over again, I kept on failing to stop the repetitive behaviour. During my 21 day self healing, I've found the strength to just stop! I can't tell you how much of a miracle it feels to me. It has and will continue to make a positive difference in all areas of my life. And I'm so so thankful to you Kathy - you are a warm, caring, shining light.
" Kathy has inspired me to change my view of myself by 180 degrees. Following two motivational sessions with her and a lovely Reiki session, I have improved my eating habits, my sleeping habits, I've given up smoking (for good!) and I'm exercising regularly. I feel so positive and in control of myself and that is an amazing turnaround. Kathy's approach is totally encouraging and supportive and completely non-judgmental. Jump in with Kathy where you are and she'll inspire you too. I've just started her brand new Zumba classes which is great fun. It took me two hours to cool down but it was a happy glow that I felt." Patricia, Teacher, 2010. (Patricia succeeded in improving her health, body composition, state of mind and much more with NLP, life coaching, EFT, fitness training, dietary recommendations, lifestyle changes, Zumba dance classes and Reiki energy treatments.)
" I would like to say thank-you for helping me realise what is important to me, and help me move forward leaving my past behind." Jane, Civil Servant. (NLP, Life Coaching, Reiki)
A client wanted to reduce 3 cups of coffee a day to 1 or none. After a short NLP treatment, she reduced to 3 coffees a week or less. "Had one coffee since Friday!"
" After I saw you the other week, I felt energized, motivated invigorated and so inspired thank you so very much. I am glad I have found you and you are now officially my 'miracle coach' !!! ...very positive all round and inviting abundance into my life. On the same day I saw you I got myself a new job... and because I was so present and enthusiastic they offered me work there and then... I have also met my 'partner' so it seems..." B, Performing Artiste. (Life Coaching, NLP)
" I started working with Kathy almost 3 years ago. My focus was about weight, health, diet, fitness and wellbeing. Through the support Kathy gave me, I now drink water continually through the day without even having to think about it, I stopped drinking fizzy drinks every day and broke my sugar addiction. I’ve lost weight, inches from my waist and I feel better and healthier. I also go to the gym twice a week as with Kathy's support I've found a way to make this work for me and fit in with my busy life. Three years on from my first appointment, 90% of what I wanted to achieve has not only been achieved, it’s now part of my everyday life!
So many times before I’ve started out with good intentions but they’ve fallen by the wayside…not this time! Through Kathy’s support I’ve made fundamental, positive and lasting changes to my life. I’ve just had a booster session to work on the other 10% and I feel confident that I can make those changes. Not only is Kathy great at what she does but she’s a lovely, kind, warm, supportive and fun person to work with. Thank you Kathy for everything!! " Lisa G, HR Director. (NLP, life coaching, fitness, food)
" I first met Kathy at her Zumba classes and was immediately struck by her smile. It made me think I want what she’s got!! I decided then to embark on some one to one sessions as I felt I needed some extra support in order to tackle some ongoing issues. My work is stressful and there are times when I find myself 'running on empty', through Reiki. Its been amazingly therapeutic, helping me to think more clearly. Sometimes we’ve spent sessions on planning and implementing strategies for helping me order my life, as there are occasions when I can be overwhelmed. I can always tell when I’ve just had a session as my approach is calmer and more productive. Perhaps the most surprising thing is that coming from a scientific background I was initially fairly sceptical. However I can highly recommend Kathy to anyone who wants a tailor-made programme to support them at different times.
Thank you, Kathy. Yours, Olivia. "
"What did you do to me?! I've reduced my (5 hours a day) TV watching habit by 50% to an "in control" 2 and-a-half hours a day, am more selective and enjoy it more." Lesley, Administrator.
" I have worked with Kathy since I think from 2009. I had a list of things that I wanted to do and achieve. I am glad to say most has been ticked off. Each year starts with a focused session on what's to be done that year and Kathy always help me focus on the task ahead." Sumita, business entrepreneur.
"I saw Kathy for life coaching regularly over a period of 3 months last year and found my work situation as a Shiatsu Therapist grew as a result. She is a very warm, humorous and alive person who delights in helping others find and live their potential.If you are looking for support in making a transition in your life, Kathy is a good person to work with." January 5, 2010, Karen Livesey posted on LinkedIn.
"Kathy is an inspirational personal trainer. She gets the balance right between carrot and stick - getting you to work out longer and further than you'd perhaps imagine you could, to maximise the benefits." David Whistance, Photographer/Finance Director
"I feel in great shape. I have lost a stone and a half in two months. I feel better than ever and much more motivated in my work. Well worth the money and effort." David, IT Consultant
"I first met Kathy when she was doing personal training, prior to her reiki and life coaching business. She was a great motivator...unfortunately due to job loss and other events, I plunged into depression. Kathy was the only thing that kept me going. I remember days of total silence, yet Kathy put up with a complete zombie. Kathy herself has come through a lot of things in life and is one of the most postiive, joyful people I know. She will enhance your life!" Marjorie Ellis Thompson, 2001. Top Qualities: Personable, High Integrity, Creative.
"The remarkable thing about Kathy's personal training sessions was how adaptable she was. When I was a pregnant mother, with a toddler, she would alter the class depending on whether we needed to be quiet for the sleeping child or outside. She was careful to monitor my changing needs as my pregnancy progressed, keeping me wonderfully, but safely, fit throughout. She even had me using my children as weights to lift! We both really miss her now we are no longer in London." Rosalind Whistance, Editor