The Mind Body and Soul Coach Kathy Yvanovich and your host and restaurateur Robert
welcome you!

Mind, Body and Soul Retreats in the French Riviera

 These bijou retreats are for individuals and friends - just yourself or up to 4 individuals or 4 couples.  Visit us for a few days or longer - I'll help you focus on You: tell me what You want... to rejuvenate, improve your health, exercise every day, get over life's Stuff, slash bad habits and old beliefs, get your mojo back, have relaxing Reiki treatments or power up your fitness, walk, talk, heal, dream, rejuvenate... whatever you need at this time in your life, we're happy to help!
 
But wait!  We're in the process of renovating the big house in Mandelieu La Napoule near Cannes... and we'll be taking bookings during 2025!  
Nice international airport is only 25 minutes' drive away, or take a train and we're just 6 minutes' walk from Mandelieu La Napoule station. 
 
With only 4 minutes' leisurely walk to the sandy beach, 5' to the shops, market, restaurants and La Napoule port (with more bars and restaurants!).  There are miles of sandy and stony beaches in both directions.  We have 2 guest bicycles.  There are many cycle lanes towards Cannes and beyond to Nice.  Take a scenic bus along the coast or walk amongst the red rock hills or woodland close by for beautiful high views of the sea, or a train ride along the Riviera coastline in either direction - towards St Tropez, or through Nice and Monaco into Italy.  It's a short ferry ride to Cannes islands and other destinations on the Riviera, or hire a boat.  The stunning inland countryside is easily accessible by train and road and my favourite hilltop town is Grasse - the perfume capitol of the world. 
There's always delicious, nutritious food to suit your tastes prepared by our host Robert who previously owned French restaurants and a patisserie in Dulwich and Clapham, south London.  
Contact me for next year!

Tell me how you'd like to spend your time chez nous.

design your own stay

Whether you want holistic healing, moving meditations, change your thinking, change some habits, keep fit, review diet and lifestyle... you can design your own stay.  
Choose from personalised exercise, yoga, zumba style dance; talking therapies NLP, Psych-K(r), EFT tapping, Life Coaching, Reiki energy treatments, Reiki attunement courses (separate charge), and meditation.  Not sure?  Just tell me what's on your Wish List!

Book just for yourself or bring a friend.  Tell me how you'd like to spend your time chez nous, and your ideal dates, before you book.
If you're interested in an all-inclusive Reiki retreat to become attuned to Reiki, scroll further down, or read all about it on the Reiki pages.

prices available end of 2024 for 2025
from £600 for 1 person, double room with ensuite, 3 nights

Tell me what you'd like to achieve for yourself during your stay chez nous!  
NEXT AVAILABLE DATES:  2025. 


INCLUDES 
Daily group exercise/yoga/dance class and/or a Reiki session.
One-to-one session of your choice (PT, talking therapies NLP/Psych-K/life coaching, reiki, meditation).
Bed & continental breakfast, Welcome Dinner with wine;
teas, coffee, fruit during your stay.  
Use of guest bike (2 bikes are available with 100 euros returnable deposit).

EXTRAS 
Additional 1-to-1 session of your choice with Kathy, £40 / 45 Euros.    
 3-course Dinner with a glass of wine, £30 / 35 Euros per person.  Alcohol available on request, prices vary.

NICE AIRPORT TRANSPORT SUGGESTION:
We can meet you at your Arrival terminal at Nice Airport: 40 Euros pick-up or return to airport.  Approx. 25 minutes by car.  Or take the free tram from the airport to Nice St Augustin and a train to Mandelieu La Napoule.