Life Coaching sessions by WhatsApp videophone/phone/Zoom, or in person 
 at my private practice in London SE24, or at your location.

Smashing through barriers, empowering, growing. Life Coaching can be fun!


"As promised, I wanted to send you an update on how things are going since our session so far. I am much more keen to connect with others and socialise, and less anxious about joining groups of strangers. For me that's a huge shift that allowed me to sign up for a workshop that I never would have had the courage for before. So that's definitely progress! A big Thank-You for helping me shift."   K, 2019, Psych-K, Life Coaching, NLP. 

"I saw Kathy for life coaching regularly over a period of 3 months and found my work situation as a Shiatsu Therapist grew as a result.  She is a very warm, humorous and alive person who delights in helping others find and live their potential.If you are looking for support in making a transition in your life, Kathy is a good person to work with."     January 2010, Karen Livesey, posted on LinkedIn.
during lockdown 2020
"Before I started working with Kathy I was going round in circles, over-thinking everything and unable to make a decision to move my life forward. I felt really trapped, by myself. Kathy really helped me think more ahout what I do want rather than what I don't, and to think ahout this in detail and positively, which has really helped me take action and live more of the life I want. She's so kind, reassuring and supportive. Would recommend her to anyone needing some life guidance." Julianna, during coronavirus lockdown 2020, Zoom/videocall.

1 hour session Phone Life Coaching 

Depending on how you are, regular 1 hour sessions cover so much ground and might suit you better.  WhatsApp video/phone, or landline. Buy just one for £60, or commit to a Course of 6 or 10 (below).  Contact me to make an appointment.  

1 hour sessions Phone Life Coaching, 6 week programme

Keep yourself on track! Slay those inner dragons, empower yourself and fly.  WhatsApp video/phone, Zoom or landline phone. £324. Contact me

1 hour sessions Phone Life Coaching, 10 week programme

Stay focussed, true to your dreams and authentic self, feel your power grow and your successes more satisfying.  With WhatsApp video/phone, landline phone or Zoom.  £550.  Contact me

FAST   PHONE  LIFE COACHING, 6 week programme

6 weeks, 6 sessions, 30-35 minutes each. £250

Time poor?!  Could you devote just half an hour a week on yourself, your goals and aspirations?  This is for you if you're busy yet appreciate regularity, confidentiality, professionalism, encouragement and accountability.  Tell me what you'd like to achieve with our sessions...

FAST  PHONE LIFE COACHING, 10 week programme

10 phone sessions, 30-35 minutes each,

taken within 10 weeks (can be daily). £400.  Contact me

IN-PERSON Life Coaching in London SE24

65-90 minutes, £90

At my private practice in Herne Hill, London SE24; or walking in a park; at your workplace (additional charges according to location).  Regular Coaching sessions are recommended; eg. every week/month to keep up your progress momentum.  You're the boss.  Tell me what you need!

1 great day, £300

You can cover so much in a full day: get rid of phobias, bad habits and debilitating thought patterns... Create a joyful existence.  NLP, Psych-K, Reiki, Fitness guidelines.  At my private practice in London SE24; or your workplace (additional charge according to location. Tell me everything!

2 - 2.5 hours, £180

At my private practice in London SE24; at your workplace (additional charges according to location).
Life Coaching + NLP, Psych-K, Reiki, Fitness guidance  -  whatever it takes to achieve what you want to achieve.  Tell me more!

"...6 months later and I feel so much more myself, stronger, and more able to look forward."   R, Management Consultant.

" I have worked with Kathy since, I think, from 2009. I had a list of things that I wanted to do and achieve. I am glad to say most has been ticked off. Each year starts with a focused session on what's to be done that year and Kathy always help me focus on the task ahead."  Sumita, massage school business entrepreneur.


So here we are, many of us with anxieties triggered by lockdown, uncertainties, our worlds turned upside-down, hopes and dreams are put on hold... Or not!!  Maybe you're thinking of new opportunities, want to create something new, or are thriving at this time and want to preserve what's good.  Life is a hopefully long and personal journey, and you are its creator. Thoughts are things: make sure they're good ones!

We all need some support, reframe what we used to know or thought to be important, encouragement for a goal or pursue a dream, someone to talk frankly about stuff when no-one else is really hearing you or can't help with your dilemma, etc. etc.  Sometimes the people you know and love just don't "get it", or don't give the encouragement or support you need.  

There's nothing quite like being heard, your ideas and concerns taken seriously, and being accountable to a non-judgemental professional.  You're the boss. 


Uniquely, my Life Coaching sessions could integrate powerful NLP, Psych-K, EFT (a tapping technique to reduce uncomfortable feelings), healthy lifestyle guidance and transformative natural energy - WHATEVER IT TAKES to help you achieve what you want and need.  My clients include those that want to fulfil dreams as well as those suffering from boredom, overwhelm or over-thinking.  

Remember what makes you feel authentically happy, what you need to keep life in balance.  Do what you love and love what you do!  I'll help you take positive action, literally add positive energy to your dreams and wishes and check they're in alignment with your soul's purpose, higher self, subconscious and life path. Let's meet on Zoom or WhatsApp (or in person after lockdown) - meet up regularly to keep you on track.

After our sessions, expect to feel purposeful, inspired, uplifted and true to your real self.  Contact me!

I get it if you're not one to ask for help. But we need to step out of our comfort zones to grow and thrive.  Why not give it a try with me?  I promise you that I'll help you enhance your inner motivation, honour your life purpose, and help you keep on track with your authentic self.  Without judgement or personal opinion (unless you ask for fitness/dietary/healthy lifestyle advice which I am qualified to dish out).  Let's look forward to your life transformed.  After all, opportunities are limitless! 

  • Turn "trying" to Succeeding
  • Come to terms with personal problems
  • Work/Career/Vocation/Relationship/Personal challenges
  • Sort out, plan, organise
  • Feel supported and heard
  • Feel less lonely or alone
  • Improve health and fitness issues
  • Attract romance and love
  • Shift from stuck, boredom, overwhelm, stress
  • Set or find goals, wishes, life-long ambitions
  • Increase inner confidence and motivation
  • Learn to control habits and establish better ones
  • Fix debt, spending; abundance issues
  • Increase self-image and self-esteem
  • Live out your best dreams for your highest good
  • Honour yourself
  • Value, define and honour your life purpose

Life Coaching, Psych-K, NLP, EFT and more

Life Coaching for relationships

Solidly grounded, kind, loving, fearless and nurturing relationships.  And at work, feel that you're being taken seriously, respected and supported, safe, noticed and rewarded for your efforts, heard and acknowledged.

Sometimes multiple choices aren't easy

Talk things through and find a way through the multiple options available to you, and some that you hadn't thought of before.  And  if you're at a cul-de-sac, find your way out.
Tell me what you'd like to achieve working together.

"As promised, I wanted to send you an update on how things are going since our session so far.  I am much more keen to connect with others and socialise, and less anxious about joining groups of strangers.  For me that's a huge shift that allowed me to sign up for a workshop that I never would have had the courage for before.  So that's definitely progress!  A big Thank-You for helping me shift."   

K, 2019, Psych-K, Life Coaching, NLP.

"After our sessions I not only managed to fly to New York, but flew twice more this year.. It may never be my favourite thing but I can do it!  I also kicked the chocolate habit and lost a stone.  Thanks for your help.  Very best wishes."  Rick, 2019.

"You are solar power. Your warmth and generosity guide me daily. Thank you for the vibes, they enrich me constantly."  
Garcia, Communication Coach.
"Thank you for your ongoing support, I sometimes tell myself that my questions are just trivial but working on them with you has prevented a lot of negative self-talk from draining my energy. Wanted to let you know you are 100% natural goodness for people who want results."
 (weekly, 30-minutes, in-person Life Coaching).

"Little short note to let you know that I have benefited wonderfully from the regular phone coaching. You have given me the tools to manage my work load and I have better relationships with my work colleagues (clients). Thank you for your patience and worldly knowledge. I wanted to let your other clients know what an asset you are to everyone you meet  :-) "    
Jai, Personal Trainer and NLP Master. 
"After I saw you the other week, I felt energized, motivated invigorated and so inspired thank you so very much. I am glad I have found you and you are now officially my 'miracle coach' !!! ...very positive all round and inviting abundance into my life. On the same day I saw you I got myself a new job... and because I was so present and enthusiastic they offered me work there and then...:-) I have also met my 'partner' so it seems..."      B, Performing Artiste.
"You're amazing, I love your inspiration and support. How did I get to Cambridge? Thank you for your life lasting support."    
Sales Team Manager.
" I first met Kathy at her Zumba classes and was immediately struck by her smile. It made me think I want what she’s got!! I decided then to embark on some one to one sessions as I felt I needed some extra support in order to tackle some ongoing issues. My work is stressful and there are times when I find myself 'running on empty'; through Reiki, its been amazingly therapeutic, helping me to think more clearly. Sometimes we’ve spent sessions on planning and implementing strategies for helping me order my life, as there are occasions when I can be overwhelmed. I can always tell when I’ve just had a session as my approach is calmer and more productive. Perhaps the most surprising thing is that coming from a scientific background I was initially fairly sceptical. However I can highly recommend Kathy to anyone who wants a tailor-made programme to support them at different times. Thank you, Kathy. Yours, Olivia. "

Contact Kathy by email or phone.

I hope...

I hope today
you remember
that the sky is not humiliated by its vastness and
the mountains remain unashamed of their height.
Mother Earth and her oceans are not afraid of their size
And the sun is not concerned if someone has to squint their eyes
- it will shine, and it will not apologise for its light.
And like the trees teach us,
it's okay to lose our leaves as seasons change and then come back to life.
I hope that nature teaches us to look at ourselves and be kind,
I hope that we don't dim or shrink or fold into spaces far too tight.
today I hope you look at yourself
and you are kind.
- Anonymous