In Herne Hill near Dulwich, south east London, and Grasse St Jacques on the French Riviera...  NLP, Life Coaching, Psych-K, Personal Fitness Training, Yoga, Zumba, Reiki life force energy.

Your mind, body and soul coach!



A uniquely holistic approach to life's challenges



The Mind

Working with your subconscious and unconscious minds, you can disable negative thinking, stop a bad habit and install healthier habits, enhance positivity, creativity, be inspired, make plans, honour your values, remember your internal strengths and build the resources you need and want.

Body

Personalised fitness, exercise or yoga sessions to suit you and what you need, for positive changes physically, mentally and emotionally.    

and Soul

Working with the energetic subtle bodies, you'll benefit in more ways than you thought before!  Balance your chakras, balance your auric field, feel connected and grounded, supported, calm and peace.  

Coach

... and professional, confidential confidante.



My passion is to help people heal inside and out, mind body and soul, to enjoy a better life.  I'll help you manifest your hopes and dreams, accept yourself as you are right now and evolve from there; feel at peace, loved, strong, secure and healthy; I'll help you get over stuff and move on; you'll access positivity and more easily feel truly happy and grateful.  And from there it's easier to operate and manifest.  We're stronger together.  


See me in Herne Hill London, the French Riviera, or by videophone - whenever you need to review, heal, energise or brighten aspects of your life. 

Get a Mind Body and Soul re-boot, stay focussed, motivated...  

Tell me what you'd like to change and let's work on it together!

 

Ever since I started out as a jazz dance teacher-choreographer in the 1980's, I've enjoyed promoting and enhancing people's fitness, healthier habits, diet, confidence, career, relationships, health, happiness and spiritual wellbeing with personalised, confidential, customised sessions.  After all, we are unique and as you change over the years so do your goals, aspirations and strengths. I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, life's excesses, self-worth issues and personal baggage.  Value the richly wonderful person you truly are.  


Reiki energy treatments and attunement courses, transformative NLP and Psych-K, Life Coaching, Personal Fitness Training, Zumba, Yoga and Meditations.  Together, let's polish up the diamond that you are!   It's worth it.  

"Thank you for giving me my body back!"  Mel, London.
You were extremely patient…really listened to what I wanted.  I look better, feel better + I know for a fact this is largely down to you. First coaching feedback… 97.801% Thank you!"  Jai, Wellbeing Coach, Cambridge.
Just one Reiki treatment got rid on an old ganglion on my wrist, forever.  Amazing.  Still can't understand how it happened, 6 years ago now, like a miracle.  Thank-you."  Robert, retired restaurateur, London.  


"I feel in great shape.  I have lost a stone and a half I two months.  I feel better than ever and much more motivated in my work.  Well worth the money and effort."  David, works in IT, London.




MOVEMENT to improve your body and mood

Fast Track BEHAVIOUR CHANGE techniques
Move from Stuck to Progress and Winning
Eradicate PHOBIAS, bust bad HABITS, eject outworn BELIEFS
MOTIVATION to take those first steps
FOOD AND DRINK advice to suit your palate
CONFIDENCE as you experience your GOALS
Feel Good NATURALLY with an organic approach
Accelerate PROGRESS with positive thinking
SUPERHEAL and REJUVENATE with Reiki for your INNER SMILE