Your mind, body and soul coach in Herne Hill, South London and South of France.

Welcome!  Whenever you need a holistic approach to life's challenges, I'd be happy to help!
Life Coaching, NLP, Psych-K, Personal Training, Healthy Lifestyle, Reiki energy and Zumba! 

Why not diminish pain, feel strong and fit, in control.  Disable negative thinking and enhance the positive to enjoy life better. Remember your internal strengths and build the resources and habits you need and want.  My passion is to help people heal inside and out, realise their hopes and dreams, accept themselves as they are right now...  feel at peace, loved, strong, secure and healthy; positively happy and grateful.  And from there it's easier to grow.  We're stronger together.  

If you can get to South London or the French Riviera, when you feel the need to detox and brighten areas of your life, get a Mind Body and Soul re-boot,  stay focussed, motivated and all that's important to you...  Tell me about it!  I also offer phone coaching and distant healing.

Since the mid-1980's, I've been promoting and enhancing people's fitness, movement, diet, confidence, career, relationships, health, happiness and spiritual wellbeing with customised sessions.  Everyone's different.  Even famous people have their troubles, and I've worked with many.  Speak to me, in confidenceI'll help you rise above your egoic mind and whatever's happening in your head, your body and your environment - so those issues aren't blocking you any more. You can alleviate toxins, pain, excesses, self-worth issues or personal baggage that's been stopping your progress for too long.  You will value the richly wonderful person you truly are.  

I offer phone consultations and in-person appointments: in Herne Hill south London in my peaceful therapy room, at client's homes/offices as far afield as Surrey; and on the French Riviera at our ancient farmhouse near Cannes and Nice .  Meet me for Reiki energy treatments and attunement courses, life-changing NLP and Psych-K, Life Coaching, or Personal Fitness Training.  Let's change your life for the better together. 

If you want to work with Kathy the mind, body and soul coach, why not seize the day with a Gift Voucher? All online transactions are made securely through Paypal.

"Thank you for giving me my body back!"  Mel, London.
You were extremely patient…really listened to what I wanted.  I look better, feel better + I know for a fact this is largely down to you. First coaching feedback… 97.801% Thank you!"  Jai, Wellbeing Coach, Cambridge.
Just one Reiki treatment got rid on an old ganglion on my wrist, forever.  Amazing.  Still can't understand how it happened, 4 years ago now, like a miracle.  Thank-you."  Robert, restaurateur, London.  

"I feel in great shape.  I have lost a stone and a half I two months.  I feel better than ever and much more motivated in my work.  Well worth the money and effort."  David, works in IT, London.

MOVEMENT to improve your body and mood

Fast Track BEHAVIOUR CHANGE techniques
Move from Stuck to Progress and Winning
Eradicate PHOBIAS, bust bad HABITS, eject old outworn beliefs
MOTIVATION to take those first steps
FOOD AND DRINK advice to suit your palate
CONFIDENCE as you experience your GOALS
Feel Good NATURALLY with an organic approach
Accelerate PROGRESS with positive thinking