Book me to…

Stop a bad habit, overcome debilitating thoughts and behaviours, install positive beliefs, make it easier to shed excess weight, stop smoking/overindulgences; cope better, deal with fears, angst, depression, sadness, guilt, anger, overwhelm, boredom, lack, worthiness, etc. and live in love more, with your big heart.  Go deeper, heal deeper.

Psych-K(r) is:

  • an interactive process that transcends the standard methods of visualization, affirmations, willpower, meditation and positive thinking especially effective in the areas of behavioural and habi9t change, wellness and stress reduction
  • non-invasive, positively focussed and has a proven record of success for over 30 years
  • a simply powerful process to change subconscious beliefs that are self-limiting and self-sabotaging
  • a unique blend of various tools for change, derived from contemporary neuroscience research as well as ancient mind/body wisdom
  • a ground-breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.
  • Psych-K works in person as well as online/videophone!

  • NLP:

    stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, NLP is like learning the language of your own mind!

    NLP is the study of excellent communication, both with yourself, and with others. It was developed by modelling excellent communicators and therapists who got results with their clients. 

    NLP is a set of tools and techniques, but it is so much more than that. It is an attitude and a methodology of knowing how to achieve your goals and get results.

    An NLP session can help you achieve whatever you wish for.

    NLP/Psych-K appointments in London SE24 / Zoom / videophone

    1 session 90 minutes £95

    NLP/Psych-K    Contact me to book.

    4 sessions  £320

    NLP/Psych-K 70-90 minutes each.  Get in touch.

    1 session, 2 hours £120

    Save a journey - let's deal with multiple issues at a longer appointment Contact me.

    NLP and Psych-K sessions

    Your subconscious beliefs establish the limits of what you can achieve.  
    In just one or a few sessions, you could conquer nagging negative thoughts and feelings.

    Sometimes life goes through a difficult patch; sometimes we're reminded of stuff we thought was sorted and feel those bad feelings all over again. Sometimes we "just can't help it" and carry on suffering... have you had enough of your suffering yet?  Of Course!  Together, let's rewrite the software of the subconscious mind to transform your life. Quickly, you can believe and embody your goals and desires, and feel lighter, clearer and empowered to take positive action.

    • Stretch your imagination
    • speak with confidence and clarity, listen attentively, be heard
    • be confident, assertive and motivated in any area of life
    • make goals and plans and see them through
    • control habits and get over stuff
    • neutralise fears
    • lessen loneliness, overwhelm, boredom or struggle
    • understand yourself and others better
    • keep your resolutions, be more positive
    • have better relationships
    • express your authentic self 
    • increase learning
    • be better organised
    • manage people and time better
    • de-clutter
    • look forward to things with excitement and faith
    • turn treasured dreams into reality...

    " May you recognize your divinity, discover your gratitude and become the peace you seek." Rob Williams, originator of Psych-K.
    Tell me what you'd like to achieve!

    testimonials

    " What did you do to me?!  I've reduced my (5 hours a day) TV watching habit by 50% to an "in control" 2 and-a-half hours a day, am more selective and enjoy it more."  Lesley, Administrator.

    " I had some serious personal issues and the psych-K sessions with Kathy were very informative and helpful in helping to build my resilience. I would greatly recommend Kathy for her professionalism and warmth during our session. She cares."  D. Atuona.

    " Kathy was thorough, professional, and effective! Strongly recommend for getting rid of unwanted 'money blocks'."  Hedvig Sandbu.

    " I have worked with Kathy since I think from 2009. I had a list of things that I wanted to do and achieve. I am glad to say most has been ticked off. Each year starts with a focused session on what's to be done that year and Kathy always help me focus on the task ahead."  Sumita, business entrepreneur.

    " I contacted Kathy after a very difficult time in my personal life, a sudden and violent loss of a close family member, when I felt extremely helpless and down.  My goal was to regain a sense of control over my life, my emotions and my energy levels, and Kathy really helped. Kathy helped me to think about who I was, underneath the sadness, and who I wanted to be. Kathy also helped me to start taking control and move towards that person I used to be, and wanted to be again. It is now 6 months later and I feel so much more myself, stronger, and more able to look forward."   R, Management Consultant.

      " Kathy helped me to overcome my challenge in presenting to prospects. She is so relatable and down-to-earth... the sessions were empowering and enjoyable ."   David, Business Coach and Civil Servant (focussing on delivering confident presentations)

    case history 

    A lady in her 30's, paralysed and wheel-chair bound after an accident many years ago, reported that she had made as much (physical) healing progress in 5 weeks (5 sessions) as she had in the past 2 years! From no sensations in her legs at all, she progressed to tingling in 1 foot, then in both, some feeling down the back of 1 leg, and felt more contact with the cushion she sits on in her wheelchair. We then had a year's break.  Working with her again, after 1 session she reported the next week that she can now feel the movement of water swishing in the bath - a feeling not felt since the paralysing accident! For the first time in a long while, she looks forward to a more positive future and getting back to "normal". (Using NLP, Reiki, EFT, Visualisation, strength and mobility exercises and dietary advice)


    QUESTIONNAIRE

    Which of these BASIC BELIEFS make you automatically nod "Yes" to?  Which make you feel Uncomfortable?  

    Tell me the ones you feel uncomfortable with, and you could change uncomfortable beliefs to different, comfortably positive, beliefs that will last as long as your subconscious deems useful - could be a lifetime!  Check your reactions for each of these positive beliefs that you Want to be true. Feel free to write your own statements for us to work with at your sessions.

    "I Believe… 

     I am safe and supported  

     I am loved, I love all of me

     I love my life and how it's progressing

     I am healthy in mind and body 

     I deserve to be loved unconditionally

     I have healthy, nurturing relationships 

     I am free to be happy and healthy

     I nurture my body in healthy and loving ways

     I allow the healing energy of love to flow through me now

     It is safe and enjoyable for me to be at my ideal physical weight

     I love and accept my body now and as it changes

     I see beauty in all the parts of my body

     My body heals itself, naturally and quickly

     I am the embodiment of Divine intelligence

     My body knows just what I need and I listen to it 

     My life matters 

     I am a good person 

     I am competent and successful

     I am powerful 

     I experience life fully 

     I trust myself to _______________ 

     I forgive myself for ____________ 

     I love and accept myself exactly as I am 

     I arrive on time for appointments 

     I accept what I cannot change 

     I let go of the need for struggle 

     It’s okay to make mistakes 

     I trust myself 

     It’s easy and fun for me to change 

     I learn new things easily. 

     I have the power to create my reality 

     There is room for me in the world 

     I love and approve of myself 

     I trust myself to make wise financial choices 

     I deserve to have all the money I need. It is okay for me to have more money than I need 

     Abundance is everywhere in my life 

     I deserve to be well paid for work I love, I am paid well for my wonderful work  

     Money flows to me easily and effortlessly 

     My ideal clients can afford my services 

     I am ready to financially thrive now 

     I give and receive money with love and gratitude 

     I am joyfully living my life purpose 

     It is safe for me to succeed, I release all barriers to success 

     My presence makes a difference in the world 

     I trust myself to use time wisely 

     I easily balance work, rest and play 

     My potential is unlimited, I have limitless potential  

     I can change the world, I am lighting up my world 

     I let go of the need for others to approve of me 

     I forgive my mother for ________________________ 

     I forgive my father for _________________________ 

     I forgive _________ for _______________________ 

     I’m compassionate and curious when criticism happens 

     I let go of the need to judge myself 

     I forgive myself for my imperfections, I am OK with myself just as I am  

     I bless and release all those who have caused me pain 

     I let go of the need to be right 

     It is safe for me to love and be loved, I am worthy of a loving, intimate relationship 

     I have healthy boundaries in all my relationships 

     I allow myself to be sensitive and compassionate in relationships, I am clear about what I want in a relationship 

     I am comfortable expressing my sexuality in a loving relationship 

     I am willing to risk loving and being loved 

     I am true to myself 

     I experience the presence of god/the divine/the creator/source within me 

     Miracles are a natural part of my life 

     I accept my life purpose 

     I embrace the opportunities that come with change 

     I allow my ultimate dreams and visions to come true 

     I am Divine Love 

     I release the past and live in the now 

     I trust the process of life

    I am enough. 


    Email/phone me with your answers and let's arrange an appointment.


    more testimonials

    " I was able to relax, face some of my emotions and was able to feel at peace... Thank you."   Justine, 2018 at our Wellbeing Retreat, France.

    " I feel so blessed. I really enjoyed working with you yesterday. I felt safe and nurtured, heard and balanced. I sang "Let the sunshine in" this morning. Most importantly, I feel as if something is happening and going to happen in a really good way. No if's, but's or maybe's. And I've already started approaching things in a more adult way. With responsibility, awareness, empathy and responsibility again. It feels different. Thank-you!"   Amanda R, August 2019.

    " I love working with Kathy because she genuinely cares for her patients and is very supportive even after the sessions. She is also well prepared and very knowledgeable on many healing modalities. Psych-K is no magical pill but it certainly helps you on an emotional level and set proper platforms for you to achieve your goals. I had emotional problems with loving myself and my partner and Psych-K has helped me go further on this journey in such a way that I can love on a broader spectrum and all of my partner. I have tried many modalities before but working with Kathy I began seeing results in the first week. I definitely recommend her and invite you to see for yourself. Feel free to contact me if you'd like a direct testimonial." Antonio Z, London 2020.   Thanks, Antonio!

    " I would like to say thank-you for helping me realise what is important to me, and help me move forward leaving my past behind."  Jane, Civil Administrator.  (NLP, Life Coaching, kinesiology muscle testing and healthy living advice)