I would highly recommend Kathy as a therapist to help you with your life, goals, problems, health and fitness. After a session with Kathy you always leave feeling energised and motivated with a renewed positive enthusiasm towards life.
Kathy is the happiest most positive person I know she exudes it. This of course gets passed on to you during the session. It's impossible to resist!
She uses a wide range of therapies and techniques depending on your needs at the time, including; NLP, Psych-K, life coaching, visualisation, EFT, Reiki and tailor-made health and fitness coaching. She also runs Reiki sessions which is highly recommended.
She is brilliant at helping you organise your life, coaching you through tough times. She guides you to solving your problems by changing your perspective towards them, challenging your beliefs and replacing unhelpful thoughts with a new positive outlook, making your problems seem far less important to you, it feels like they disintegrate during the session.
After already feeling great after all this, it's amazing to finish the session with a blast of Kathy's Holy Fire Reiki healing! Leaving you feeling very calm and relaxed.
I would highly recommend Kathy to anyone who would like help in their life for any issue big or small, or for anyone who just wants a boost to feel even better! Kathy is the best therapist I have ever known, a bright shining light and a friend to rely on." Jon Cheng.
MOVEMENT to improve your body and mood
Fast track BEHAVIOUR CHANGE techniques
Move from stuck to PROGRESS and to Winning
Eradicate PHOBIAS, bust bad HABITS, eject old outworn beliefs
MOTIVATION to take those first steps
FOOD AND DRINK advice to suit your palate
CONFIDENCE as you experience your goals
FEEL GOOD NATURALLY with an organic approach
ACCELERATE progress with positive thinking mantras
SUPERHEAL and rejuvenate with Reiki for your inner smile