WELCOME!  To Mind, Body and Soul health, happiness and fitness with Kathy

MIND

Talking sessions to eradicate or diminish fears and phobias, stop bad habits eg. food addictions, think positively, install healthier beliefs, faith, confidence, enthusiasm and motivation, vision exciting outcomes, focus on fabulous futures... 

BODY

Move better with PT personal training, group exercise, yoga, dance (formerly called zumba), stretch for better flexibility, post-op exercise; dietary guidance and stop unhealthy food choices, healthier living.  Most of my clients are between 45-80 years of age - although age is not a barrier, neither is illness: we can all improve what we have!

SOUL

Natural life force energy healing for your mind, body and soul, guided meditations (groups and 1-to-1), Usui World Peace Reiki treatments and attunement courses at all levels; or heal scary spirit attachments.  

The Mind Body and Soul Coach Kathy Yvanovich
Everything's connected.  Mind, body, soul and spirit; earth, sky, universal consciousness, all living things...

Are you looking for a holistic exercise/dance/yoga instructor?  Someone who will inspire, encourage and guide you with movement, lifestyle and dietary reviews, keep you on track towards your goals, overcome challenges and help you heal mind, body and soul?  Great! Let's get started!
PT/exercise, YogaDance

Do you need someone who will listen to your wishes and concerns?  Help you brainstorm solutions? Get over stuff and make plans?
Try talking therapies NLP and Psych-K(r), and holistic Life Coaching.   

Healing is a buzz-word at the moment but in fact hands-on healing has been active in the world since ancient times.  The high vibrational energy I use called Holy Fire energy, was mentioned in the Bible! This is combined with traditional Usui Reiki for a sometimes dramatic positive change to one's energy frequency and, therefore, life.  Do you want to boost your ki/qi/chi/prana?  Balance your chakras and self-heal?  Book some Reiki treatments, or attunement courses if you're thinking of being attuned to Reiki or upgrading your Reiki style to include Holy Fire World Peace (the latest upgrade).

Mind, body and soul sessions for your overall health and happiness!


I'll help you diminish anger/sadness/fear/guilt, get fitter, slimline your physique to within a healthy range, stop addictions, change bad habits, overcome challenges and let go of what's holding you back from your highest goals. 
I can help your inner healing, feel in control, more confident, motivated and enthusiastic, achieve and monitor a healthy life balance, feel safe and trusting, live life authentically and experience pure joy and inner peace. 
With over 40 years' experience teaching dance/movement/fitness, 20 years of talking therapies and Reiki healing, my mission is to inspire and teach healthy, happier living.  I'd be delighted to help you achieve your wishes.
Choose from talking, movement or energy healing sessions...  or a hybrid of everything.
Meet me online/phone or in person 1-to-1 or in groups, in leafy Herne Hill London SE24.  For returning customers - welcome back! 
Get in touch!

My passion

My  passion is to help people mind, body and soul - naturally - and enjoy better fitness, enhanced health and lifestyles; to accept what we can't change, do what we can with what we've got, and to step into our brightness despite circumstances, history, past conditioning and environment.  Using movement, talk, visioning and life force energy to make your wishes come true if they align with your Higher Self.  Once we access our inner strengths, become healthier mind, body and soul, life becomes more easy-going and successful in small and bigger ways.  I am committed to your healthier goals and wishes and encouraging you to make those dreams come true. 
We're stronger together!  
Once upon a time, I didn't know how to escape from really bad stuff in my life (domestic violence, homelessness, abandonment, lack of support, etc).  Years on, I'm forever grateful for all those people who helped me through.  Now, at these uniquely strange times, everyone's gone through unprecedented upheavals and may be experiencing the aftermath.  Fortunately, nowadays it's deemed okay to seek help, voice our feelings and achieve some dreams. Thanks for thinking of me!

I started out as a jazz dance teacher-choreographer in the 1980's, teaching in Covent Garden, working with pop stars, choreographing music/fashion shows and was "Strictly..." judge Bruno Tonioli's substitute dance teacher and assistant.  In the 1990's I trained as an actress and taught children's drama parties and classes; and retrained to teach all sorts of exercise, gym equipment and PT; world/jazz dance (including Zumba), and became a yoga instructor pre-Covid. 

It is an honour and a privilege helping people with their fitness, habits, diet, life balance, motivation and confidence.  Now in my 60s, I have had a variety of client experiences!  I work with all ages from teens to over 70s.
Personally, I'm honest, patient, non-competitive, non-judgemental, holistic and spiritual, "glass half-full" and just a bit kick-ass when required!  
My life purpose, I think, is aiding people achieve some of the successes and emotional states they desire, with enhanced strength, inner motivation and renewed confidence.
Retraining further in multiple talking therapies and complementary therapeutic healing, has boosted my clients' successes - and spiritual wellbeing - with customised sessions.  I have been a Reiki Practitioner since 2005 and Reiki Master Teacher for over 7 years, and an NLP and Psych-K(r) Practitioner and Life Coach for over 18 years.  
Practically speaking, this means that if a client presents an unhealthy food addiction, for example, I can stop that addiction as well as educate them with the pros and cons of that food preference over time; and talk about future positive outcomes and help make them happen; and change their behaviours and thinking and of course emotional state for the better.

As we evolve so do our circumstances, aspirations and strengths.  I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, stress, excesses, excuses, self-worth issues and personal baggage, honour your aspirations and value the unique and richly wonderful person you truly are. 
Ready?
Contact me and tell me what you need and why.

member of UK Reiki Federation, CNHC, Reiki Membership Association USA, FitPro member since 1991, Yoga Alliance Professionals UK, Yoga Alliance USA, CIMSPA, INLPTA and Psych-K(r), and formerly Zumba Instructor Network.