Hello, I'm Kathy, The Mind Body and Soul Coach.
Pleased to meet you!

I help people keep fit, stop addictions, overcome challenges and let go of what no longer serves them; I'll help you feel better, in control, balanced, live authentically and purposefully with more joy and inner peace.  Please book before the Christmas rush!  See me in person, 1-to-1 or groups in London, French Riviera, and Zoom/WhatsApp online.

your MIND

 Fight and diminish fears, phobias, anxiety, beliefs, habits, hopes and dreams: 

book NLP, Psych-K(r), holistic Life Coaching, with EFT tapping tuition free on demand!

your BODY

PT, group exercise classes, Yoga jazz dance 

your SOUL

Reiki energy treatments to self-heal; Reiki attunement courses, meditations.
Contact me!

My passion

My  passion is to help my clients mind, body and soul, naturally, and enjoy a wonderful life no matter what, accept what we can't change, do what we can with what we've got, and shine brightly despite our circumstances, histories and environments.  Once you get over burdens, access inner strengths, get healthier and feel better in mind, body and soul  -  life becomes more  easy-going.  With my encouragement you'll find positivity, creativity, love, inner peace, and more easily make some wishes come true. 
We're stronger together.  
Once upon a time, I didn't know how to escape from violence, abandonment and fear.  I'm forever grateful for all those teachers and people who helped me through.  Now, at these uniquely strange times, everyone's going through unprecedented upheavals.  Fortunately, nowadays it's deemed okay to seek help, voice our feelings and achieve some dreams.  Thanks for thinking of me!
I started out as a jazz dance teacher-choreographer in the 1980's, notably working with pop stars, choreographing fashion shows and was Bruno Tonioli's dance teaching Assistant; in the 1990's trained as an actress and taught childrens' drama parties and classes; retrained to teach all sorts of exercise, gym equipment and PT; world/jazz dance (including Zumba), and yoga. I help people with their fitness, habits, diet, life balance, motivation and confidence.  Now in my 60s, I have had a lot of client experience!

Personally, I'm non-competitive, non-judgemental, holistic and spiritual.  
My life purpose, I think, is aiding people achieve some of the successes and states they have dreamt of.

Retraining further in multiple talking therapies and complementary therapeutic healing boosts success rates and spiritual wellbeing with customised sessions.  I have been a Reiki Master Teacher for over 5 years.

As we change over the years so do our circumstances, aspirations and strengths.  I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, stress, excesses, excuses, self-worth issues and personal baggage, honour your aspirations and value the unique and richly wonderful person you truly are. 

Contact me!

member of UK Reiki Federation, CNHC, Reiki Membership Association USA, FitPro member since 1991, Yoga Alliance, INLPTA and Psych-K(r), and formerly Zumba Instructor Network.