The Mind Body and Soul Coach Kathy Yvanovich
Everything's connected.  Mind, body, soul and spirit. 
What we think, how we move and the environments we put ourselves in all affect our happiness, sleep, energy, relationships and lifestyle.  Everything affects our mental and physical health.

Are you looking for a holistic PT (personal fitness trainer) who can guide you with movement, lifestyle, dietary challenges, exercise, yoga or easy dance
Do you need someone who will hear your concerns?  I offer talking therapies NLP and Psych-K(r), holistic Life Coaching.   
Have you tried life force energy to balance your chakras and self-heal?  I offer Reiki treatments, and attunement courses if you're thinking of being attuned to Reiki yourself or upgrading your Reiki.
 
I offer mind, body and soul sessions for your overall health.


I'll help you diminish anger/sadness/fear/guilt, get fitter, slim to within a healthy range, stop addictions, change bad habits, overcome challenges and let go of what no longer serves you well. 
I'll help you  feel in control, confident, motivated and enthusiastic, achieve life balance, feel safe and trusting, live life authentically and feel joy and inner peace.  With over 40 years' experience teaching dance/movement/fitness and inspiring healthy living choices for hundreds of people, I'd be delighted to help you achieve your wishes.
Choose from talking, movement or energy healing sessions...  or a hybrid of everything.
Meet me online/phone or in person 1-to-1 or in groups, in leafy Herne Hill London SE24, and at our French Riviera retreats.  For returning customers, welcome back! 
Get in touch!

MIND

Talking sessions to eradicate or diminish fears and phobias, stop bad habits eg. food addictions, think positively, install healthier beliefs, faith, confidence, enthusiasm and motivation, vision exciting outcomes...  Also available in French Riviera retreats.

BODY

Move better with PT personal training, group exercise, yoga, dance (formerly called zumba), stretch for better flexibility, post-op exercise; dietary guidance and stop unhealthy food choices, healthy living.  Most of my clients are over 45 although age is not a barrier, neither is illness: we can all improve what we've got!  Also Wellbeing retreats.

SOUL

Natural life force energy Reiki self-healing for your mind, body and soul, guided meditations (groups and 1-to-1), Usui World Peace Reiki treatments and attunement courses at all levels; or heal scary spirit attachments.  Also Reiki retreats in France.

My passion

My  passion is to help people mind, body and soul - naturally - and to enjoy better fitness, enhanced health and lifestyles; to accept what we can't change, do what we can with what we've got, and to step into our brightness despite circumstances, history and environment.  Using movement, talk, visioning and life force energy to make wishes come true if they align with your Higher Self.  Once we access our inner strengths, become healthier mind, body and soul, life becomes more easy-going and successful in small and bigger ways.  I am committed to your healthier goals and wishes and encouraging you to make those dreams come true. 
We're stronger together!  
Once upon a time, I didn't know how to escape from really bad stuff in my life (domestic violence, homelessness, abandonment, lack of support, etc).  Years on, I'm forever grateful for all those people who helped me through.  Now, at these uniquely strange times, everyone's gone through unprecedented upheavals and may be experiencing the aftermath.  Fortunately, nowadays it's deemed okay to seek help, voice our feelings and achieve some dreams. Thanks for thinking of me!

I started out as a jazz dance teacher-choreographer in the 1980's, teaching in Covent Garden, working with pop stars, choreographing music/fashion shows and was "Strictly..." judge Bruno Tonioli's substitute dance teacher and assistant.  In the 1990's I trained as an actress and taught children's drama parties and classes; and retrained to teach all sorts of exercise, gym equipment and PT; world/jazz dance (including Zumba), and became a yoga instructor pre-Covid. 

It is an honour and a privilege helping people with their fitness, habits, diet, life balance, motivation and confidence.  Now in my 60s, I have had a variety of client experience!
Personally, I'm honest, patient, non-competitive, non-judgemental, holistic and spiritual.  
My life purpose, I think, is aiding people achieve some of the successes and emotional states they desire, with enhanced strength, inner motivation and renewed confidence.
Retraining further in multiple talking therapies and complementary therapeutic healing, has boosted my clients' successes - and spiritual wellbeing - with customised sessions.  I have been a Reiki Practitioner since 2005 and Reiki Master Teacher for over 7 years, and an NLP and Psych-K(r) Practitioner and Life Coach for over 18 years.  
Practically speaking, this means that if a client presents a food addiction, for example, I can stop that addiction as well as educate them with the pros and cons of that food preference over time; and talk about future positive outcomes and help make them happen; and change their behaviours and thinking and of course emotional state for the better.

As we evolve so do our circumstances, aspirations and strengths.  I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, stress, excesses, excuses, self-worth issues and personal baggage, honour your aspirations and value the unique and richly wonderful person you truly are. 

Contact me and tell me what you need!


member of UK Reiki Federation, CNHC, Reiki Membership Association USA, FitPro member since 1991, Yoga Alliance Professionals UK, Yoga Alliance USA, CIMSPA, INLPTA and Psych-K(r), and formerly Zumba Instructor Network.