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dance fitness class
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holistic life coaching, NLP and Psych-K will raise your scores of the areas you choose
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Reiki treatments and attunement courses in London and France
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PT sessions tailored to your needs, including dance fitness, yoga, gym equipment, bodyweight
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improve your aura, balance your chakras
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Reiki Level 2 Practitioner Course. I teach all Levels.
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French Riviera wellbeing breaks near Cannes
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treatment rooms in London SE24 and French Riviera
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holistic coaching and NLP, Psych-K, EFT and techniques to design your future
Hello, I'm Kathy, The Mind Body and Soul Coach.
Pleased to meet you!
BODY: customised PT, group exercise classes, Yoga, Zumba
SOUL: Meditations, Reiki treatments and attunement courses, honouring your spirituality.
My passion
My passion is to help my clients mind, body and soul, naturally, and enjoy a wonderful life no matter what, accept what we can't change, do what we can with what we've got, and shine brightly despite our circumstances, histories and environments.
Once we get over burdens, access inner strengths, get healthier and feel better in mind, body and soul - our lives become easier; with my encouragement, you'll find positivity, creativity, love, inner peace, and more easily make your wishes come true.
We're stronger together.
Once upon a time, I didn't know how to escape from violence, abandonment and fear. I'm forever grateful for all those teachers and people who helped me through. Now, at these uniquely strange times, everyone's going through unprecedented upheavals. Fortunately, nowadays it's deemed okay to seek help - thanks for thinking of me!
I started out as a jazz dance teacher-choreographer in the 1980's, retrained to teach all sorts of exercise styles, and as an actress. I've enjoyed helping my clients with their fitness, habits, diet, motivation and confidence. Retraining further in talking and complementary therapies, this boosts success rates and spiritual wellbeing with customised sessions.
As we change over the years, so do our circumstances, aspirations and strengths. I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, stress, excesses, self-worth issues and personal baggage, honour your aspirations and value the unique and richly wonderful person you truly are.
Contact me
member of UK Reiki Federation, CNHC, Reiki Membership Association USA, FitPro member since 1991, Yoga Alliance, Zumba Instructor Network, INLPTA and Psych-K(r).