My  passion is to help my clients mind, body and soul, naturally, and enjoy a wonderful life no matter what, accept what we can't change, do what we can with what we've got, and shine brightly despite our circumstances, histories and environments.  Once we get over burdens, access inner strengths, get healthier and feel better in mind, body and soul - our lives become easier; with my encouragement, you'll find positivity, creativity, love, inner peace, and more easily make your wishes come true. 
We're stronger together.  
Once upon a time, I didn't know how to escape from violence, abandonment and fear.  I'm forever grateful for all those teachers and people who helped me through.  Now, at these uniquely strange times, everyone's going through unprecedented upheavals.  Fortunately, nowadays it's deemed okay to seek help - thanks for thinking of me!
I started out as a jazz dance teacher-choreographer in the 1980's, retrained to teach all sorts of exercise styles, and as an actress. I've enjoyed helping my clients with their fitness, habits, diet, motivation and confidence.  Retraining further in talking and complementary therapies, this boosts success rates and spiritual wellbeing with customised sessions. 

As we change over the years, so do our circumstances, aspirations and strengths.  I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, stress, excesses, self-worth issues and personal baggage, honour your aspirations and value the unique and richly wonderful person you truly are. 

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