Hello, I'm Kathy, The Mind Body and Soul Coach.
Pleased to meet you!

I help people who want to get fit, stop addictions, overcome challenges and achieve balance, self-control and inner peace.  1-to-1 and groups, in-person in London, French Riviera, online.

MIND

 Fears, phobias, anxiety, beliefs, habits, hopes and dreams: NLP, Psych-K(r), holistic Life Coaching, EFT tapping

BODY

PT, group exercise classes, Yoga,  Zumba

SOUL

Reiki eneergy treatments and attunement courses, meditations.
Contact me!

My passion

My  passion is to help my clients mind, body and soul, naturally, and enjoy a wonderful life no matter what, accept what we can't change, do what we can with what we've got, and shine brightly despite our circumstances, histories and environments.  Once we get over burdens, access inner strengths, get healthier and feel better in mind, body and soul - our lives become easier.  With my encouragement you'll find positivity, creativity, love, inner peace, and more easily make some wishes come true. 
We're stronger together.  
Once upon a time, I didn't know how to escape from violence, abandonment and fear.  I'm forever grateful for all those teachers and people who helped me through.  Now, at these uniquely strange times, everyone's going through unprecedented upheavals.  Fortunately, nowadays it's deemed okay to seek help - thanks for thinking of me!
I started out as a jazz dance teacher-choreographer in the 1980's, notably working with pop stars, choreographing fashion shows and was Bruno Tonioli's dance teaching Assistant; in the 1990's trained as an actress and taught childrens' drama parties and classes; retrained to teach all sorts of exercise, gym equipment and PT;  and recently in my early 60s, yoga. I enjoy helping people with their fitness, habits, diet, life balance, motivation and confidence.  
Retraining further in talking therapies and complementary therapeutic healing, this boosts success rates and spiritual wellbeing with customised sessions.  I have been a Reiki Master Teacher for over 4 years.

As we change over the years, so do our circumstances, aspirations and strengths.  I'll help you rise above whatever's happening in your head, your body and your environment, stop issues that have blocked you for too long, alleviate toxins, pain, stress, excesses, self-worth issues and personal baggage, honour your aspirations and value the unique and richly wonderful person you truly are. 

Contact me


member of UK Reiki Federation, CNHC, Reiki Membership Association USA, FitPro member since 1991, Yoga Alliance, Zumba Instructor Network, INLPTA and Psych-K(r).